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I really can’t express how happy and excited I’ve been since finding your videos and FB.   I’ve “tapped” since 1999, but have never felt as many “a-ha” moments as I do with your instructions.  I feel like I’m experiencing a T-Tapp “rebirth” of sorts.  Today, I did your video of the second half of T-tapp and it was great.  I was spent, but happily spent.  Time flew by so fast, I was kinda sad when I got to lawnmowers……I was in such a zone.  I have never felt that way about the Total Workout and used to do it just to get it done.  I had a love/hate relationship with it…..loved Teresa and the results but didn’t like how I felt doing it. I  just want to let you know that I think you are a great T-Tapp trainer and so sweet to consider your students and their workout suggestions. ~Tonia M...

By popular demand, this class was done to help students REALLY learn to feel their lower abs and strengthen their core! You can rent it HERE for the week!