T-TAPP - What is it Anyway?

 

EVENTS CALENDAR

 

OH MY ACHING BACK and KNEE!  - Find out how Teresa and I and MANY others banned back pain for GOOD!  Learn more about my Knee Rehab Story and what I have done in less than THREE months using JUST T-Tapp and EXCELLENT Holistic Care!

 

CELLULITE AND NATURAL SKIN CARE  - Clear and Silky Smooth from your face to your Backside!

 

NEVER DIET - And Lose Weight Anyway!

 

Contact Me via e-mail or at

240-893-4388

 

TESTIMONIALS - What people are saying about Kiona

 

MY STORY

 

THE DANCIN'       T-TAPP TRAINER! - Check out Clips and Info on my OTHER passion and see what T-Tapp lets me do on the DANCE FLOOR!

 

NEWSLETTER ARCHIVES - see past issues of Healthy by Kiona

 

KIONA'S WELLNESS WORLD - Find some of the best products and services for your health

 

FREE Body Type Analysis and MORE!!

 

 

 

August 2010

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

In-Depth Clinics for MAXIMUM Results in VA

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Private Sessions Available

Upon Special Request Only

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Contact Me for Details

Workout Classes in Timonium, MD

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Purchase Class Cards On-Line

 

Workout Classes  in Rockville and Laurel, MD

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Purchase Class Cards On-Line

 

Private Sessions Available after 6 pm

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Contact Me    for Details

Workout Classes in Falls Church, VA

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Purchase Class Cards On-Line

Private Sessions Available

Upon Special Request Only

Learn More

 

Contact Me for Details

 

 

In-Depth Clinics for MAXIMUM Results MD, VA & NYC Locations.

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Private Sessions Available any open Saturday

Learn More

 

Contact Me   for Details

1
 

2

Weekly Class  

Towson, MD

6:30 & 7:00 pm

3

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

 

4
 

5

Weekly Class

Falls Church, VA

6:45 pm

6
Dance Competition Come Cheer me ON!

7
Dance Competition Come Cheer me ON!

8
Come Check me out at the Washington Mystics Family Day Event!

9

Weekly Class  

Towson, MD

6:30 & 7:00 pm

10

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

11
 

12

Weekly Class

Falls Church, VA

6:45 pm

13
 

14
 

15
Dance Competition Come Cheer me ON!

16

Weekly Class  

Towson, MD

6:30 & 7:00 pm

17

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

18
 

19

Weekly Class

Falls Church, VA

6:45 pm

20
Dance Competition Come Cheer me ON!

21

Dance Competition Come Cheer me ON!

22
 

23

Weekly Class  

Towson, MD

6:30 & 7:00 pm

24

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm

25
 

26

Weekly Class

Falls Church, VA

6:45 pm

27

Dance Competition in Boston, Bostonians Come Cheer me ON!

28

Dance Competition in Boston, Bostonians Come Cheer me ON!

29

 

30

Weekly Class  

Towson, MD

6:30 & 7:00 pm

31

Weekly Class

Rockville, MD

12:30 pm

 

Weekly Class

Laurel, MD

6:30 & 7:00 pm
 
 
 
 
 
 
 
 
  Check out the July Schedule                                                                 Check out the September Schedule

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Healthy by Kiona, LLC © 2005

This page was last updated 6/10/10